After talking with Yaakov Levine, Therapy practitioner and Nutritional Health Coach at Natural Grocers in Eugene, Oregon, Sue and Candace have been experimenting with other ways to bring more greens into their lives.
Today, we're talking with Yaakov Levine, Therapy practitioner and Nutritional Health Coach at Natural Grocers in Eugene, Oregon about the best veggies to round out your daily diet.
This week, podcast hosts Sue, Candace and Patrick talk about the changes that want to bring to their garden to make it a safe haven for people, plants and the critters that surround us.
Health coach Yaakov Levine returns by popular demand to walk us through the ketogenic diet phenomena. How was this diet originated? Who benefits? How can you change your food choices to fit the keto lifestyle?
This week, we're talking to Plaedo, co-founder of Eugene Avant Gardeners, poet, musician, activist, and peace officer for the Downtown You Initiative about transforming, creating and connecting with plants.
As Sue and Candace reflect on the interview with Amanda Dilday, they sort through the under-rated step of healing which involves letting the healer breathe. Self care can take many forms. After healing others, it is important for future patient care to take a minute for collecting yourself. Amanda's focus on trauma healing provided a strong backbone for the discussion of self care.