Herbal Nerd Society Exclusive: How to use garlic to lower high blood pressure and reduce hypertension.
Herbal Nerd Society Exclusive. "Let thy Food be thy Medicine." Hippocrates was spot-on when it comes to choosing the best herbal medicines. He was all about preventing illness from the get-go. Garlic is one Medicinal Foods you don't want to do without.
Sue and Candace give some practical tips on making healthy resolutions and keeping them all year long.
Cinnamon is spicy-hot medicine by all accounts. Herbalists often add a little Cinnamon bark or twig to topical formulas to get the blood flowing when healing bruising and muscle injuries like overworked muscles and tendons or damage due to trauma.…