Herbal Nerd Society Exclusive Article Spearmint leaf (Mentha spicata) is an underutilized herb in the natural medicine field. It is used most often as a flavoring for teas or foods. Spearmint has a vast amount of carvone terpenoid which accounts for…
After talking with Yaakov Levine, Therapy practitioner and Nutritional Health Coach at Natural Grocers in Eugene, Oregon, Sue and Candace have been experimenting with other ways to bring more greens into their lives.
Herbal Nerd Society Exclusive Article
Too often, herbalists refer to Spearmint and her close relations as "Mint." It's sad, in my opinion, because the mint family is wide and varied, like the variety you get at a grand family reunion. There's subtle differences between each of them, which gives experts a leg-up when formulating with them.
Today, we're talking with Yaakov Levine, Therapy practitioner and Nutritional Health Coach at Natural Grocers in Eugene, Oregon about the best veggies to round out your daily diet.
The supplies are simple to gather. A jar, a screen and an attacher, water and some seeds or beans are all you need to get this project going.
Herbal Nerd Society Exclusive Article Spearmint (Mentha spicata) is an herb that is often underused in Western herbalism. Like many of the members of the mint family, it is added to digestive formulas as it is both soothing and flavorful.…