Wood Betony, aka Stachys officinalis and formerly known as Betonica officinalis, is regaining it's former popularity among modern herbalists. It's about time, I say. We most definitely need to stomach a lot of challenge, a lot of fear and anxiety, a lot of sorrow and grief, and a lot of toxicity in our modern world. We need strong and steady stomach medicine, which is right up Wood Betony's ally.
Whether spring cleaning is a part of your regular routine or not, sometimes it just makes sense to take the time for a little clearing. Clearing is about shifting the energy of your home and your mind...
Wouldn't you love to avoid getting sick this year?
Electuaries are one of my favorite easy herbal remedies. They're simple enough you can engage the whole family in creating them, or you can go it alone like I do and think of it as a meditation of sorts.