286.The 5 Best Icelandic Skincare Herbs with Anna Rosa
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The wonderful thing about using plants for both magic and medicine is the more you work with an herb or a flower, the more in-tune you get with its energy. Perhaps you’ve only heard of rose geranium or noticed its name on the ingredients list of your favorite all-natural facial product–but as you intentionally get to know the plant, your friendly spirit is met by powerful magic.
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Summer is mosquito season in my neck of the woods. All of Oregon’s standing water during breeding season gives the nasty little buggers plenty of spaces to raise their families. The oil in this formula serves two purposes: it allows the essential oils a chance to linger on the skin and brings in the healing powers of calendula as an anti-immflammatory for existing bites. You may spray this formula on your skin after the mosquitoes have gone to bed to ease the itching from the spots they got to before you pulled out the herbs.
Hops have been the bittering herbs for beer for a few centuries now. In more recent years here in the Pacific Northwest, it’s as if brewers have gotten drunk off the bitter Hops brings to the feremeter- Extreme IPA has become the standard beer here, with extreme being the important element in that moniker. These beers are quite medicinal in strength. Between the higher alcohol levels that draw higher levels of medicinal constituents out of the hops and the sheer volume of hops brewers are using, Extreme IPA beers are starting to taste more like tinctures than like beers. If that’s your jam, great. But, if hops isn’t the best herb for you, it’ll come as a relief to know that there are a lot of other herbs you can try!
The Dandelion tops in this recipe offer a good liver-supporting element that offsets the challenges alcohol offers the liver and supporting systems. You can substitute Dandelion Root for tops using the same quantities. Dandelion is a terrific and easy Hop-substitute for home brew!
Listen to the newest Episodes of Real Herbalism Radio here: Our Website | iHeartradio | Spotify | Alexa
Listen to the newest Episodes of Real Herbalism Radio here: Our Website | iHeartradio | Spotify | Alexa
Listen to the newest Episodes of Real Herbalism Radio here: Our Website | iHeartradio | Spotify | Alexa
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Gotu Kola is one of those herbs that has made
Cacao is one of the most Divine treats I give myself regularly. It’s full of antioxidants, making it one of the healthier indulgences we can choose, and the stimulation it offers is mild as compared to coffee or even cola. Make Cocoa a part of your daily Health Routine this easily!
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