- Herbs We Mentioned
- Essential Oils
- Flower Essences
- Homeopathic Remedies We Mentioned
- Herbs in the News
- Herbalism 101
- Yarrow, Pink Yarrow, Golden Yarrow
- Pink Monkey Flower
- Oregon Grape
- Aromatherapy: A Complete Guide to the Healing Art by Kathi Keville and Mindy Green
For further information on Anxiety, search The Practical Herbalist using the search term “Anxiety,” or read our article entitled, “Anxiety: Natural Treatment Options,” or search the Anxiety and Depression Association of America online.
The American Heart Association published a recent article entitled, “Potassium-rich Foods Cut Stroke, Death Risks Among Older Women American.” The study they cited talked about the importance of eating a diet rich in potassium. We discussed a selection of foods and herbs that are excellent sources of potassium for people of all ages and genders. Herbs and Foods discussed included:
The Practical Herbalist Team
Candace Hunter, Sue Sierralupe and Patrick Hunter have been working together as the Practical Herbalist/Real Herbalism Radio team for many years. They have published 10 books which are available in Kindle form.