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Show 65: Herb Lab with Adaptogen Herbs

Show 65: Herb Lab With Adaptogen Herbs

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This week we review last week’s show on Adaptogens with Maria Noël Groves, author of Body into Balance, and talk about a selection of our favorite adaptogens and how we use them.

HERBS WE MENTIONED

YOU CAN FIND MARIA AT

Buy Body into Balance from Wintergreen Botanicals, too. (You may find it cheaper elsewhere, but every copy sold from her site supports her herbal practice.)

We need your questions.

If we use your question in Herbalism 101 we will send you Natural Nutrition for free. Natural Nutrition is available on our store. This easy to read resource is a brightly illustrated primer on vitamins and minerals. It includes both food sources and herbs that naturally fill your life with good health. This guide includes basic nutrients, where common sources are and why you should eat them. As an added bonus, we have included sources of probiotics, complete protein and an easy guide to hydration.

Herbal 101

We answered a question from Madeline on choosing extraction methods based on herbal chemistry.

Herbs in the News

We did not discuss herbs in the news.

This Show Sponsored by

 We would like to humbly thank our sponsor, Hunter Creation, for their generous support and donation to the production of this episode of Real Herbalism Radio.

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Candace Hunter

Candace Hunter is a self-taught herbalist and artist who never, ever practices on guinea pigs in part because her family and friends are generally up to the job. She is co-author of The Practical Herbalist's Herbal Folio series and author of Herbalism for the Zombie Apocalypse. She edits The Practical Herbalist website and Practical Herbalist Press publications. She has also recently entered into the field of podcasting with reckless abandon. Listen to her on Real Herbalism Radio today, see her work at CandaceHunter.com, or find her on Facebook at Candace Hunter Creations.


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