Show 64: Adaptogen Herbs with Maria Noël Groves

Rhodiola Rosea

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An Herbal Guide to Holistic Self-Care

As herbalists, we often talk about our favorite plant friend for specific conditions, like Crohn’s or Alzheimer’s diseases. One class of herbs often helps bring balance to all the body’s systems: The Adaptogens. Today, we’re talking with Clinical herbalist Maria Noël Groves, author of Body into Balance: An Herbal Guide to Holistic Self-Care about using the adaptive power of herbs to heal and balance the body.

YOU CAN FIND MARIA AT

Buy Body into Balance from Wintergreen Botanicals, too. (You may find it cheaper elsewhere, but every copy sold from her site supports her herbal practice.)

We need your questions.

If we use your question in Herbalism 101 we will send you Natural Nutrition for free. Natural Nutrition is available on our store. This easy to read resource is a brightly illustrated primer on vitamins and minerals. It includes both food sources and herbs that naturally fill your life with good health. This guide includes basic nutrients, where common sources are and why you should eat them. As an added bonus, we have included sources of probiotics, complete protein and an easy guide to hydration.

 

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We would like to humbly thank our sponsor, Hunter Creation, for their generous support and donation to the production of this episode of Real Herbalism Radio.

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Candace Hunter

Candace Hunter is a self-taught herbalist and artist who never, ever practices on guinea pigs in part because her family and friends are generally up to the job. She is co-author of The Practical Herbalist's Herbal Folio series and author of Herbalism for the Zombie Apocalypse. She edits The Practical Herbalist website and Practical Herbalist Press publications. She has also recently entered into the field of podcasting with reckless abandon. Listen to her on Real Herbalism Radio today, see her work at CandaceHunter.com, or find her on Facebook at Candace Hunter Creations.


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