Putting Local Herbs to work for you.
Whether your focus on herbs is driven by ecology or sustainability concerns, cost, or limitations beyond your control, being able to adapt your recipes to fit your local weeds makes for powerful good medicine. Today, we’re talking with Herbalist Ann Rósa Róbertsdóttir, about her favorite Icelandic Herbal formulas and how to adapt to the resources you have available.
HERBS WE MENTIONED
We need your questions.
If we use your question in Herbalism 101 we will send you Natural Nutrition for free. Natural Nutrition is available on our store. This easy to read resource is a brightly illustrated primer on vitamins and minerals. It includes both food sources and herbs that naturally fill your life with good health. This guide includes basic nutrients, where common sources are and why you should eat them. As an added bonus, we have included sources of probiotics, complete protein and an easy guide to hydration.