We talked about the ways we’ve been exploring cooking with herbs as well as some locavore ingredients we’ve used since last week’s show on Culinary Herbalism with Leda Hermecz of 100 Mile Bakery.
ARTICLES WE DISCUSSED:
We answered a question from Quentin on Herbs for Focus and Anxiety.
Resources we mentioned:
Herbs we mentioned:
We need your questions.
If we use your question in Herbalism 101 we will send you Natural Nutrition for free. Natural Nutrition is available on our store. This easy to read resource is a brightly illustrated primer on vitamins and minerals. It includes both food sources and herbs that naturally fill your life with good health. This guide includes basic nutrients, where common sources are and why you should eat them. As an added bonus, we have included sources of probiotics, complete protein and an easy guide to hydration.