Show 49: Herb Lab with Body into Balance and Herbal 101

Show49 Herb Lab Image

Listen or Download the Podcast Here:
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Books We Referenced

Body into Balance by Maria Noël Groves

HERBS WE DISCUSSED:

Herbal 101

We answered a question from Amber on Herbs for Joint Stiffness.

Herbs we mentioned:

Recipes and Remedies we mentioned:

Herb Lab

We talked about how we’re working with Holistic Self-care this week, reflected on last week’s show, and shared our experiences with a handful of Maria’s recipes.

RECIPES WE DISCUSSED:

From Body into Balance by Maria Noël Groves

  • Bitters spray (page 73)
  • Blueberry-Vanilla tea (page 147)
  • Cinnamon tea (page 147)

OTHER RESOURCES WE MENTIONED: 

You can Find Maria at Wintergreen Botanicals. Buy Body into Balance from Wintergreen Botanicals, too. (You may find it cheaper elsewhere, but every copy sold from her site supports her herbal practice and is signed!.)

Also, read our review of Body into Balance!

This Show Sponsored by

We would like to humbly thank our sponsor, Hunter Creation, for their generous support and donation to the production of this episode of Real Herbalism Radio.

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