Holistic Living encompasses a balanced approach to diet and lifestyle, often with an emphasis on herbals as a first stop to medical care. Once we’ve stepped into a standard medical care setting, we’re often bombarded with warnings against using the holistic approach, but the truth is herbalism offers an important compliment to all facets of life and healthcare. Today, we’re talking with Maria Noël Groves, author of Body into Balance: An Herbal Guide to Holistic Self-Care about getting the education you need to make herbs a powerful part of your Holistic Lifestyle.
From Body into Balance by Maria Noël Groves

  • Bitters spray (page 73)
  • Blueberry-Vanilla tea (page 147)
  • Cinnamon tea (page 147)


You can Find Maria at Wintergreen Botanicals. Buy Body into Balance from Wintergreen Botanicals, too. (You may find it cheaper elsewhere, but every copy sold from her site supports her herbal practice and is signed!.)

Also, read our review of Body into Balance!

We answered a question from Amber on Herbs for Joint Stiffness.

Herbs we mentioned:

Recipes and Remedies we mentioned:

Maria Noël Groves

Maria Noël Groves, RH (AHG), clinical herbalist, runs Wintergreen Botanicals, nestled in the pine forests of New Hampshire. Her business is devoted to education and empowerment via classes, health consultations, and writing with the foundational belief that good health grows in nature.

Buy Body into Balance or Grow Your Own Herbal Remedies from Wintergreen Botanicals, too. (You may find it cheaper elsewhere, but every copy sold from her site supports her herbal practice.)

Books Etc.

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Win an Autographed copy of
Grown Your Own Herbal Remedies by Maria Noel Groves!

There are 2 ways to win!

Join the Herbal Nerd Society between now and July 31st, 2019.


Be an existing Herbal Nerd Society member by July 2019.

One lucky new and one lucky existing HNS member will be chosen at random to win.

We will announce the winners in August of 2019.

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