16.Kitchen Pantry Herbalism

The Kitchen pantry can be a treasure trove of herbal medicine, even for those of us who don’t have access to fancy herbal shops. Today, we’re talking about the herbs and ingredients you can us eat home and on the road for first aid, illness, and healthy living no matter where you are.

Herbal 101

Herbalists use a variety of terms to describe the properties of herbs. We discussed what an Astringent is and how it is used?

  • Cayenne
  • Vinegar
  • Witch Hazel
  • Epsom Salts
  • Clove
  • Mint
  • Black Tea
  • Cocoa
  • Bananna
  • Yogurt
  • Cinnamon
  • White wine
  • Sea Salt
  • Fennel Seed

The Practical Herbalist Team

Candace Hunter, Sue Sierralupe and Patrick Hunter have been working together as the Practical Herbalist/Real Herbalism Radio team for many years. They have published 10 books which are available in Kindle form.

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