The Kitchen pantry can be a treasure trove of herbal medicine, even for those of us who don’t have access to fancy herbal shops. Today, we’re talking about the herbs and ingredients you can us eat home and on the road for first aid, illness, and healthy living no matter where you are.
Herbs We Discussed
- Witch Hazel
- Epsom Salts
- Black Tea
- White wine
- Sea Salt
- Fennel Seed
Herbs in the News
We discussed skin whitening and herbalism. The discussion was sparked by an article by David Tan published in September 2012 by Asian Scientist entitled “Who’s the Fairest of Them All?”
Herbalists use a variety of terms to describe the properties of herbs. We discussed what an Astringent is and how it is used?
We need your questions.
If we use your question in Herbalism 101 we will send you Natural Nutrition for free. Natural Nutrition is available on our store. This easy to read resource is a brightly illustrated primer on vitamins and minerals. It includes both food sources and herbs that naturally fill your life with good health. This guide includes basic nutrients, where common sources are and why you should eat them. As an added bonus, we have included sources of probiotics, complete protein and an easy guide to hydration.
Become a Sponsor
If you would like to sponsor Real Herbalism Radio, look at our Sponsorship Page.