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Show 157: Herb Lab – Moodtopia Author Sara-Chana Silverstein

Show 157: Herb Lab – Moodtopia Author Sara-Chana Silverstein

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Show 157: Herb Lab – Moodtopia Author Sara-Chana Silverstein

Sue and Candace were very motivated by their interview with Sara-Chana Silverstein, Master Herbalist, Classical Homeopath, mother of 7, Lactation Consultant and author of Moodtopia. They share their own herbal and behavioral favorites for taking control of moods.

Be sure to visit the Practical Herbalist website for recipes and further information on the herbs discussed in this podcast. Real Herbalism Radio podcast show notes always include a list of links or go to www.thepracticalherbalist.com and use the handy search engine at the top of the page.

Further References

Thanks to the Journal of Functional Herbalism for their excellent work and inclusion of Real Herbalism Radio as a resource.

Herbs We Mentioned

Sara-Chana Silverstein

Sara Chana, IBCLC, RH (AHG), Homeopath, Herbalist, Breastfeeding Expert, Birthing Instructor

Sara Chana Silverstein is a Brooklyn-based, international board-certified lactation consultant (IBCLC), classical homeopath,  and herbalist. She is a popular public speaker and author of Moodtopia.

Website: www.sarachana.com

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Sue Sierralupe

Sue Sierralupé is a Certified Master Herbalist, Master Gardener and Sustainable Landscape Specialist. She is the clinic manager and lead herbalist at Occupy Medical clinic. Sue is author of The Pocket Herbal: Medicinal Plants that Changed the World and co-author of The Practical Herbalist Herbal Folios series. Follow her blog at Herbalism Manifesto for commentary on herbs, parenting, nutrition and a whole lot more.


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