skip to Main Content

Show 138: Greens and Beets as Superfoods With Yaakov Levine

Show 138: Greens And Beets As Superfoods With Yaakov Levine

You can also listen to Real Herbalism Radio here:
Our Website | iHeartradio | Spotify | Alexa Flash | Pippa | Itunes | Stitcher
Whether you are on Iphone, Android, or your laptop we have you covered.

Podcast Show 138: Greens and Beets as Superfoods With Yaakov Levine

Beets and Greens are the neglected superfoods which are key to getting right nutrition all year round. Do you get enough fruits and veggies in your daily diet? Whether you’re an herbalist, nutritionist, a health-minded individual or not, chances are, the answer is “probably not”. Even vegan herbalists can struggle to get enough veggies every day.

Today, we’re talking with Yaakov Levine, Therapy practitioner and Nutritional Health Coach at Natural Grocers in Eugene, Oregon about the best veggies to round out your daily diet.

Be sure to visit the Practical Herbalist website for recipes and further information on the herbs discussed in this podcast. Real Herbalism Radio podcast show notes always include a list of links or go to www.thepracticalherbalist.com and use the handy search engine at the top of the page.

Further References

Join podcast cohost Sue Sierralupe at the Traditional Roots Herbal Conference in Portland, OR May 18-20th, 2018.

You can hear both Candace and Sue speak at the Herb Day Celebration in Veneta, Oregon on May 5th, 2018.

Thanks to the Journal of Functional Herbalism for their excellent work and inclusion of Real Herbalism Radio as a resource.

Yaakov Levine, NTP

After many years working in health care and in various capacities in the natural products industry Yaakov Levine received his certification as a Nutritional Therapy Practitioner in 2007 from the Nutritional Therapy Association. Yaakov has had his weekly “Nutritionally Speaking” column in a number of local weekly newspapers since 2007, and has had articles published in the Price-Pottenger Foundation Journal, in the Well Being Journal, and the NTA newsletter and Oregon Senior News. His feature and “In Health” articles have appeared in the quarterly Take Root-Willamette Valley magazine. Yaakov brings his passion for empowering others to find their own path towards optimum health to his writing, classes he teaches and his individual coaching sessions. When not working at Natural Grocers, Yaakov can be found biking, hiking and on leisurely walks out in nature.

You can find Yaakov at:

Herbs We Mentioned

  • Beets
  • Horseradish
  • Chlorella
  • Spirulina
  • Collards
  • Kale
  • Chard
  • Magnesium (Citrate, Oxide, Glycinate)
  • Glycine

Got an herbal question?

Stumped on a term, not sure what that plant is, did you hear a too good to be true story? We can help clear up all of that and more with the Herbalism 101 section of our podcast.

 

This Show is Sponsored by

We would like to humbly thank our sponsors for their generous support and donation to the production of this episode of Real Herbalism Radio. Click on their logo to visit their site.

Graphic Design and Website Designer

Become a Sponsor

If you would like to sponsor Real Herbalism Radio, look at our Sponsorship Page.

Sue Sierralupe

Sue Sierralupé is a Certified Master Herbalist, Master Gardener and Sustainable Landscape Specialist. She is the clinic manager and lead herbalist at Occupy Medical clinic. Sue is author of The Pocket Herbal: Medicinal Plants that Changed the World and co-author of The Practical Herbalist Herbal Folios series. Follow her blog at Herbalism Manifesto for commentary on herbs, parenting, nutrition and a whole lot more.


Join the Herbal Nerd Society - Today!

New Advanced Herbalism Articles Just for Members

Access to ALL Real Herbalism Radio shows, past and present

Special Real Herbalism Radio Topics •  Curated Member Only content

Webinars and lectures with Experts • Opportunity to tell us what You Want to Learn!

Join the Herbal Nerd Society - Today!

Only 4.99/Month or $49.99/Year


Get in the Know - Sign Up for the Free Newsletter

JOIN OUR HERBALISM NEWSLETTER TODAY.

FREE for signing up and join over 2000 Subscribers who are receiving our newsletter and learn how herbs, herbalism and homesteading can become a a money saver in your life and household.

Back To Top