Show 115: Herb Lab – Pumpkin Spice – Level Up a Seasonal Favorite

Herblab-pumpkin-spice-podcast

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Show 115: Herb Lab – Pumpkin Spice – Hot, New Level for a Seasonal Favorite

Pumpkin Spice may be delicious but it is also very healing. Each of the traditional spices in this blend can stand on its own as herbal medicine with a long history of healing around the globe. Cinnamon, nutmeg, ginger, clove and allspice warm and tonify in their unique way. There is a good reason why this tropical spice blend is such a good match for the cold winter months. Join Sue and Candace as they give the herbalist’s view of these kitchen herbs and why they need to be a part of the herbalist’s first aid kit.

Be sure to visit the Practical Herbalist website for recipes and further information on the herbs discussed in this podcast. Real Herbalism Radio podcast show notes always include a list of links or go to www.thepracticalherbalist.com and use the handy search engine at the top of the page.

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Sue Sierralupe

Sue Sierralupé is a Certified Master Herbalist, Master Gardener and Sustainable Landscape Specialist. She is the clinic manager and lead herbalist at Occupy Medical clinic. Sue is author of The Pocket Herbal: Medicinal Plants that Changed the World and co-author of The Practical Herbalist Herbal Folios series. Follow her blog at Herbalism Manifesto for commentary on herbs, parenting, nutrition and a whole lot more.


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