Show 106: Back to School with Herbs

Back-to-school-herbs

Show 106: Back to School with Herbs

Whether you’re parenting school-aged children or not, Back to School means Back to Cold and Flu Season. As we enter Fall, we’re all the more susceptible to the new and improved viruses that are making their rounds throughout our community. As herbalists, we have many ways to boost the immune system and prepare for the worst. Now is the time to get into gear on that preparation the natural way. Today, Sue and Candace are talking about how you can tap into a wealth of herbal tips and tricks for beating this year’s cold and flu season.

Be sure to visit our website for recipes and further information on the herbs discussed in this podcast. Real Herbalism Radio podcast show notes always include a list of links or go to www.thepracticalherbalist.com and use the handy search engine at the top of the page.

HERBS WE MENTIONED:

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Sue Sierralupe

Sue Sierralupé is a Certified Master Herbalist, Master Gardener and Sustainable Landscape Specialist. She is the clinic manager and lead herbalist at Occupy Medical clinic. Sue is author of The Pocket Herbal: Medicinal Plants that Changed the World and co-author of The Practical Herbalist Herbal Folios series. Follow her blog at Herbalism Manifesto for commentary on herbs, parenting, nutrition and a whole lot more.


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