There are a lot of claims out there about fabulous weight loss diets. Many of them advocate cleanses. Do cleanses work? Are they healthy? What is right for you?
Civilization has eliminated many of the adverse conditions our Ancestors had to face, making life easier for us... But is it?
Today, the subset of disease that makes up roughly 75 percent of modern ailments stems directing from the way we modern, civilized humans live our lives. Today, we're talking with Jakob Sletteland, clinical nutritionist, and registered herbalist, about civilized disease patterns and the Vitalistic path to Health and Well-being.
We recap gardening in small spaces with a focus on herbs and specialty vegetables inspired by Bonnie Rose Weaver and Mari Amend, author and editor of Deeply Rooted, herbal gardening in the urban jungle.
City Herbalists often have to make do with tiny places - a balcony, shady backyards the size of a postage stamp or busy boulevards. With a bit of ingenuity and planning, urbanites can grow an amazing array of herbs and medicinal plants even in small spaces.
Today, we talked about a selection of Oxymels we made using Rosalee's recipe for Thyme Oxymel from Alchemy of Herbs.
The Path into Herbalism can be a gentle one but often it begins with a dramatic initiation or a calling so intense, it cannot be ignored. Herbalists emerging from such a crucible carry with them a particularly magical way of combining herbs and healing.