As with any healing modality that gains popularity in the main stream, there is always the danger of misinterpretation and misuse. Ashley Leiteky-Ellenbas shares her knowledge of plant dietas and how to include herbal medicine in this potent modality.
Today, we're talking with Ashley Litecky-Ellenbas, registered herbalist, yoga teacher, and owner of Sky House Yoga about the natural approaches to grief and protection.
After talking with Yaakov Levine, Therapy practitioner and Nutritional Health Coach at Natural Grocers in Eugene, Oregon, Sue and Candace have been experimenting with other ways to bring more greens into their lives.
Today, we're talking with Yaakov Levine, Therapy practitioner and Nutritional Health Coach at Natural Grocers in Eugene, Oregon about the best veggies to round out your daily diet.
This week, podcast hosts Sue, Candace and Patrick talk about the changes that want to bring to their garden to make it a safe haven for people, plants and the critters that surround us.
Health coach Yaakov Levine returns by popular demand to walk us through the ketogenic diet phenomena. How was this diet originated? Who benefits? How can you change your food choices to fit the keto lifestyle?