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Lung Health Herb Lab – Podcast Show 199

Lung Health Herb Lab – Podcast Show 199

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Podcast 199: Grow Your Own Herbal Remedies with Maria Noël Groves

Plants help our planet breathe by making oxygen just as they heal us to help us breath.  Last week we chatted with Clinical herbalist Maria Noël Groves, author of Body into Balance: An Herbal Guide to Holistic Self-Care and Grow your Own Herbal Remedies about harvesting and making medicine from the lung tonic herbal remedy garden. This week, we are sharing our own favorite herbs and formulas for lung support.

HERBS WE MENTIONED

Inspired to Brew Your Own Herbal Remedies?

Here are the DIY Instruction Links:

Tinctures

Syrup

Steams

Oxymel

Black Nettle Syrup

Infused Vinegar

Maria Noël Groves

Maria Noël Groves, RH (AHG), clinical herbalist, runs Wintergreen Botanicals, nestled in the pine forests of New Hampshire. Her business is devoted to education and empowerment via classes, health consultations, and writing with the foundational belief that good health grows in nature.

Buy Body into Balance or Grow Your Own Herbal Remedies from Wintergreen Botanicals, too. (You may find it cheaper elsewhere, but every copy sold from her site supports her herbal practice.)

Got an herbal question?

Stumped on a term, not sure what that plant is, did you hear a too good to be true story? We can help clear up all of that and more with the Herbalism 101 section of our podcast.

 

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Sue Sierralupe

Sue Sierralupé is a Certified Master Herbalist, Master Gardener and Sustainable Landscape Specialist. She is the clinic manager and lead herbalist at Occupy Medical clinic. Sue is author of The Pocket Herbal: Medicinal Plants that Changed the World and co-author of The Practical Herbalist Herbal Folios series. Follow her blog at Herbalism Manifesto for commentary on herbs, parenting, nutrition and a whole lot more.


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