Podcast Show 170: Take Control of Your Moods – Sara-Chana Silverstein
Emotions are wonderful but they can overwhelm us. Today, we’re talking with Sara-Chana Silverstein, Master Herbalist, Classical Homeopath, mother of 7, Lactation Consultant and author of Moodtopia about using natural herbs to control your moods so the moods don’t control you.
Be sure to visit the Practical Herbalist website for recipes and further information on the herbs discussed in this podcast. Real Herbalism Radio podcast show notes always include a list of links or go to www.thepracticalherbalist.com and use the handy search engine at the top of the page.
Sara Chana, IBCLC, RH (AHG), Homeopath, Herbalist, Breastfeeding Expert, Birthing Instructor
Sara Chana Silverstein is a Brooklyn-based, international board-certified lactation consultant (IBCLC), classical homeopath, and herbalist. She is a popular public speaker and author of Moodtopia.
Got an herbal question?
Stumped on a term, not sure what that plant is, did you hear a too good to be true story? We can help clear up all of that and more with the Herbalism 101 section of our podcast.
This Show is Sponsored by
We would like to humbly thank our sponsors for their generous support and donation to the production of this episode of Real Herbalism Radio. Click on their logo to visit their site.