Podcast 200: Change is in the Air

It’s hard to believe that we are broadcasting our 200th podcast show. It’s been a wild ride and it is about to get wilder. Patrick, Candace and Sue are mixing things up again on Real Herbalism Radio and the Herbal Nerd Society club. Even when change is good, it is still stressful. The RHR team goes into a hefty list of adaptogen herbs that they rely on for helping themselves and others get through stress.

HERBS WE MENTIONED

Inspired to Brew Your Own Herbal Remedies?

Here are the DIY Instruction Links:

Tinctures

Syrup

Steams

Oxymel

Black Nettle Syrup

Infused Vinegar

Free Herbalism Project

Join Sue at the Free Herbalism Project at Mt. Pisgah Arboretum in Eugene, Oregon October 13, 2019 from 11am-5pm.

The Practical Herbalist Team

Candace Hunter, Sue Sierralupe and Patrick Hunter have been working together as the Practical Herbalist/Real Herbalism Radio team for many years. They have published 10 books which are available in Kindle form.

Books Etc.

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