Sage is a trusted herb for reducing hot flashes. Western herbalists add sage to menopausal formulas as part of a complete hormone balancing package.
Jessica Baker, licensed acupuncturist, herbalist and author of Plant Songs talks about about connecting with plants as medicine for change.
From wildcrafting oyster mushrooms to birch branches to lemon balm leaves, the earth has renewable medicine waiting just outside your door.
I loved the connections Jessica makes with the Spirit and Energy of the Plants and their Healing Properties. She's chosen beautiful stories from her own experiences to illustrate the way each plant moves in the body and in the world
Herbal Nerd Society Exclusive Article. With so many Sages to choose from, how do you know which to plant or use? Common Sage, Red Sage, White Sage, and Clary Sage share some qualities and needs every Herbal Gardener and Practitioner ought know.
Herbal Nerd Society Exclusive Article. Traditional Western Herbalism, TCM, and Ayurveda energetics for Cottonwood, Poplar, and Balm of Gilead are generally warming and drying. Cottonwood is used for pain relief and infection prevention.