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125.Herb Lab – Ashley Litecky Elenbaas – Nervine Herbs and Education

After an interview with registered herbalist, yoga instructor and owner of Sky House Yoga, Ashley Litecky Elenbaas, Sue and Candace talk about their own favorite nervine herbs. Nervines are a class of medicine used to calm the nerves. This is an instrumental part of caring for patients who are struggling with stress from illness or trauma. It is no wonder that herbalists need a cabinet full of nervine options.

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