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Natural, Easy Colon Cleanse

The next time you're planning a fast or colon cleanse, try adding raw or roasted Almonds to your strategy. The fiber in Almonds helps remove mucus and toxins from your intestinal tract, making your cleanse naturally more effective. For daily…

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Treat Athlete’s Foot Naturally

Those who suffer from Athlete's foot know that burning, itching sensation can simple awful to endure. The good news is, there are a few all-natural solutions to combat athlete's foot. A cotton swab of Myrrh tincture on the affected area…

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Relax with this Simple Eye Pillow

Recycle a faded silk scarf by stitching it into a relaxing, microwavable flax seed eye pillow. Flax seed has long been used in eye pillows in part because of it's soothing qualities. Add a little scoop of lavender buds and…

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Lower Your LDL Cholesterol Naturally

Cholesterol is the bane of our modern existence. Sure, you can go to great lengths to avoid those high cholesterol levels the doctors warn against, but most of us just don't. The result is that by middle age, you may…

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Poison Oak/Poison Ivy Rash: Contact Dermatitis

Spring is a dangerous time of the year for eager herbalists. So many plants are emerging from their winter sleep that it is tempting to step off the hiking trail to examine them more closely. That is when the guardians assigned to protecting these tender sprouts spring into action. The Toxicodendron species which includes poison oak, poison ivy and poison sumac, has an oily substance called urushiol which triggers an allergic reaction in many people.
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Slug Bread and Beheaded Thistles by Ellen Sandbeck

Sue said: This short paperback is full of easy techniques that are perfect for the practical person. The author has done her homework about the hazards of pesticides, fungicides, herbicides and chemical cleansers. She knows what is at stake and this knowledge has clearly inspired her to get out the word about nontoxic options. Ellen Sandbeck has a wonderful sense of humor and a natural writing grace I found engaging enough to read through this book like a novel. I tried several of her suggestions and found they really did work. The illustration choices could double as pictures for a Trader Joe's Flyer - very funny.
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