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Apple: Nature’s Bandage

Malus domestica/sylvestrus a.k.a.: Fruit of the Gods, Fruit of the Underworld, The Silver Bough Although apple is familiar as food in our kitchens, an herbalist has to return to the old almanacs for reminders of its medicinal properties. It's surprising…

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Hawthorn: The Heart Healer

Crataegus species, a.k.a. Mayhaw and Thornapple. Hawthorn loves the heart. It lowers high blood pressure and raises low blood pressure. Hawthorn, like other tonics, focuses on stabilizing the existing system to achieve a healthy balance. Happily, this tree grows all over…

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Bilberry: A True Blue Friend

Vaccinium mytillus and other species, a.k.a. Wineberry, Dyeberry and Whortleberry With diabetes rates spiraling, bilberry is America's new best friend. The research from around the globe proves that bilberry and its cousins can reduce blood sugar when taken regularly. A 2009 study…

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