Let’s Talk Series: Plant Dietas with Ashley Litecky-Ellenbas

LTS Plant Dietas

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Herbal Nerd Society member exclusive: Plant Dietas with Ashley Litecky-Ellenbas

Plant dietas are part of traditional healing practices around the globe. This holistic approach is now reawakening in popular culture. As with any healing modality that gains popularity in the main stream, there is always the danger of misinterpretation and misuse. Ashley Leiteky-Ellenbas shares her knowledge of plant dietas and how to include herbal medicine in this potent modality.

Although there are many different types of plant dietas, Ashley Litecky-Ellenbas’ own style includes bodywork, exercise, herbal medicine and nutrition. Completing this cycle is her stress on healing the conflict of the client’s spirit as they struggle to mend conflicts manifested in their body.

Herbs We Mentioned

https://youtu.be/bA3oOn76enY

Ashley Litecky Elenbaas (MS, RH) is a clinical herbalist, registered yoga teacher and director of Sky House Yoga in Silver Spring, Maryland. Her donation-based wellness collective includes regular classes, a well stocked apothecary, workshops and an apprenticeship program.  Ashley holds an MS in Clinical Herbalism from Maryland University of Integrative Health, where she graduated from in 2007 and is a professional member, active board member, and registered herbalist.

You can find Ashley at:

Sky House Yoga

Instagram


Sue & Candace

Sue Sierralupé
Sue Sierralupé is a Certified Master Herbalist, Master Gardener and Sustainable Landscape Specialist. She is the clinic manager and lead herbalist at Occupy Medical clinic. Sue is author of The Pocket Herbal: Medicinal Plants that Changed the World and co-author of The Practical Herbalist Herbal Folios series. Follow her blog at Herbalism Manifesto for commentary on herbs, parenting, nutrition and a whole lot more.
Candace Hunter
Candace Hunter is a self-taught herbalist who never, ever practices on guinea pigs in part because her family and friends are generally up to the job. She is co-author of The Practical Herbalist's Herbal Folio series and author of Herbalism for the Zombie Apocalypse. She edits The Practical Herbalist website and Practical Herbalist Press publications. She has also recently entered into the field of podcasting with reckless abandon. Listen to her on Real Herbalism Radio today, or see her work at The Practical Herbalist, CandaceHunter.com, and NinthDegreeHerbals.com.


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