skip to Main Content

Let’s Talk Series: EPA and DHA Explained by Yaakov Levine

Let’s Talk Series: EPA And DHA Explained By Yaakov Levine

EPA and DHA Explained by Yaakov Levine

The new buzz words in the health industry are EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid). These popular omega 3 fatty acids are proving to be key to health and disease prevention. Yaakov Levine uses his training as a health couch to explain how they work and what sources are best. As a proponent of whole food sources, Yaakov has an impressive list for adding these nutrients to your diet.

Yaakov gives a list of sources for EPA and DHA supplements – both fish and vegan sources. He offers a quick and easy to understand reason how common supplement sources work and if they are effective for absorbing omega 3s. These essential fatty oils don’t have to be a torment to swallow. By following our guest’s suggestions, it will be welcome addition to your daily diet that you will look forward to.

Supplements We Mentioned

Yaakov Levine

You can find Yaakov at:

Natural Grocers Profile

Facebook: Yaakov Levine

Find Out More:


Sue & Candace

Sue Sierralupé
Sue Sierralupé is a Certified Master Herbalist, Master Gardener and Sustainable Landscape Specialist. She is the clinic manager and lead herbalist at Occupy Medical clinic. Sue is author of The Pocket Herbal: Medicinal Plants that Changed the World and co-author of The Practical Herbalist Herbal Folios series. Follow her blog at Herbalism Manifesto for commentary on herbs, parenting, nutrition and a whole lot more.
Candace Hunter
Candace Hunter is a self-taught herbalist who never, ever practices on guinea pigs in part because her family and friends are generally up to the job. She is co-author of The Practical Herbalist's Herbal Folio series and author of Herbalism for the Zombie Apocalypse. She edits The Practical Herbalist website and Practical Herbalist Press publications. She has also recently entered into the field of podcasting with reckless abandon. Listen to her on Real Herbalism Radio today, or see her work at The Practical Herbalist,, and

Join the Herbal Nerd Society - Today!

New Advanced Herbalism Articles Just for Members

Access to ALL Real Herbalism Radio shows, past and present

Special Real Herbalism Radio Topics •  Curated Member Only content

Webinars and lectures with Experts • Opportunity to tell us what You Want to Learn!

Join the Herbal Nerd Society - Today!

Only 4.99/Month or $49.99/Year

Get in the Know - Sign Up for the Free Newsletter


FREE for signing up and join over 2000 Subscribers who are receiving our newsletter and learn how herbs, herbalism and homesteading can become a a money saver in your life and household.

Back To Top
%d bloggers like this: