Prickly Pear Cactus (Nopal) is a traditional herb that is native to the Americas. Herbalist and desert eco-system defender, Christina Sanchez, talks about how to use Nopal (Opuntia ficus-indica) medicinally.
As with any healing modality that gains popularity in the main stream, there is always the danger of misinterpretation and misuse. Ashley Leiteky-Ellenbas shares her knowledge of plant dietas and how to include herbal medicine in this potent modality.
This week, podcast hosts Sue, Candace and Patrick talk about the changes that want to bring to their garden to make it a safe haven for people, plants and the critters that surround us.
Health coach Yaakov Levine returns by popular demand to walk us through the ketogenic diet phenomena. How was this diet originated? Who benefits? How can you change your food choices to fit the keto lifestyle?
This week, we're talking to Plaedo, co-founder of Eugene Avant Gardeners, poet, musician, activist, and peace officer for the Downtown You Initiative about transforming, creating and connecting with plants.
As Sue and Candace reflect on the interview with Amanda Dilday, they sort through the under-rated step of healing which involves letting the healer breathe. Self care can take many forms. After healing others, it is important for future patient care to take a minute for collecting yourself. Amanda's focus on trauma healing provided a strong backbone for the discussion of self care.