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Elderberry

Elderberry Syrup Recipe

Elderberry syrup is winter tradition in my house. Is used for both flu prevention and flu treatment. Preventative measures require one spoon full daily (see below for dosage instructions). This recipe is simple to make and simple to feed to…

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Spices

Treat Stomach Ulcers Naturally

Stomach ulcers, also called Peptic Ulcers, are no joke to those who suffer from them. Helicobacter pylori (H. pylori) bacteria and long-term use of aspirin and painkillers such as ibuprofen and naproxen sodium can cause them. The standard symptoms include…

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Chili Pepper Tincture Blend

Sinus Drain Tincture Blend

This recipe was formulated for winter sinus congestion. I volunteer in a free clinic and have worked with many clients that spend the majority of the winter outdoors. They are susceptible to all kinds of infections but rhinitis is a…

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Hawthorn Syrup Recipe

Most hawthorn syrup recipes require fresh hawthorn berries but those are only available seasonally and quality syrup should not be stored for more than a few months. One way to keep fresh haws at your fingertips year round is to freeze them after harvest in 1/2 cup containers.Most hawthorn syrup recipes require fresh hawthorn berries but those are only available seasonally and quality syrup should not be stored for more than a few months.
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