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How-to do an Herbal Foot Bath

Soaking your feet in a basin of soothing herbal infusion is more than relaxing, it's potent medicine. There are lots of capillaries ending on the feet that can serve as little highways of health to the rest of the body.…

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Coffeecup

Coffee Brewing – How-to

One important key to making great coffee is to choose coffee you love. Using this process, the scent and the flavor of your beans will shine as will any unbalance or flaws. Experiment with the best quality beans you can find. Pay attention to the characteristics you like best and to which varieties satisfy your palate. Ignore any coffee experts who try to tell you what you should or shouldn't like. Coffee is highly personal.
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Herbalicecubes

How to Make Herbal Ice Cubes

Herbal ice cubes are versatile little powerhouses of medicine. Store a batch of calendula ice cubes in your freezer to treat minor burns and scrapes. Put nettle ice cubes in your pets' drinking water on a hot day to keep their electrolyte balance in check. Toss a few lemon balm ice cubes into your glass to add zest to your iced tea. The list of uses for herbal ice cubes is endless.
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