Elderberry syrup is winter tradition in my house. Is used for both flu prevention and flu treatment. Preventative measures require one spoon full daily (see below for dosage instructions). This recipe is simple to make and simple to feed to…
Guest Blogger Patti Leahy Shares Her Secret Formula for Making a Flower Essence Blend to Relax Body and Mind Holidays can become Holidaze for many. We are presented with the image of this being the time of joyous, happy, wondrous…
Kratom Pain-Free Salve Kratom is used for pain relief. During a podcast on Kratom, we had a little left over powder from our tea which I made into salve. This salve was the first time I have ever experimented with…
Every one gets coughs and colds once and a while. It doesn't have to last though. This homemade cough syrup takes care of a broad spectrum of types of coughs in short order. The primary herb, elecampane, is one of…
Black Nettle Syrup is a delightful and effective way to battle allergy season. This traditional southern syrup is mineral rich to help your body gear up to defend against symptoms of hay fever. Nettle is noted for its nutritional density…
Lip Balms are our most used first aid item. It is so common that most people don't even think of it as first aid. We carry tubes of lip balm in our cars, purses and coat pockets. When our lips…
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