Nettle: Herbal Mineral Abundance

Nettle: Herbal Mineral Abundance

Stinging Nettle. Not exactly an herb of excess, is it? I mean, who’d want pounds of stinging anything, right?

In 2008, I sure thought I did. I was making about a half gallon of Nettle Tea every other day to help stave off allergies and bulk-up on my calcium and other bone-building minerals. It took a cup of dried nettle to make each half gallon, so I was buying what felt like pounds of Stinging Nettle at the grocery every month.

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