Tag: Herbs for Athletes

Deep Relaxation

The night after a big test or competition ought to include a good, deep, restful sleep, but in my household, it rarely does. We celebrate, of course, and go over all the details of the victory or defeat many times, reliving it in our minds and speech for hours afterward. By the time I finally [...]

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Tea Tree is an Athlete’s Best Friend

Until about three years ago, I rarely gave Staphylococcus aureus bacteria a thought. I considered MRSA and other staph infections to be something that stalked the hospital wards, but rarely actually harmed healthy people. Then, I joined a dogen. It turned out that along with cold and flu viruses, athlete's foot and other funguses, and bacterial infections, [...]

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