Tulsi’s core energy is about creating balance and making space for balance. In general, longer use of Tulsi and Tulsi formulations have proven more effective than short durations in prevention of digestive and other complaints, making Tulsi a good daily choice for a lifetime but not a bad friend in a pinch.
Mullein (Verbascum thapsus) is famous for its cough reducing abilities. It works well to reduce different types of coughs in a vast variety of forms.
Dong quai has been extensively studied as it reduces uterine contractions, inflammation, and pain. For those that struggle with painful periods due to menstrual cramps, this herb is true blessing.
Sage is a trusted herb for reducing hot flashes. Western herbalists add sage to menopausal formulas as part of a complete hormone balancing package.
Herbal Nerd Society Exclusive: How to use garlic to lower high blood pressure and reduce hypertension.
Cinnamon is used as a common cooking spice yet it is surprising to many people that it is a potent medicine.