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Horsetailtea

Iron Booster Tea

Anemia just wears a person down. The symptoms include fatigue and sleeplessness - a double edged sword. A low iron count is one of the most common nutritional deficiencies around the globe. The problem is our intestines only absorb about 10% of the available iron from our food. This tea blend is also designed to raise blood sugar quickly and keep it stable. This formula is well suited for pregnant women who struggle with anemia.
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Cocktail

Healthy Bone and Joint Cocktail Recipe

I got a recipe for Healthy Bone and Joint Cocktail from my massage therapist because my knees and joints often feel a little sore in the mornings. I modified it to use some of the herbs I keep on hand. It's meant to be taken at night, about half an hour before sleep, because when you sleep your body does the bulk of its recovery and repair work. My massage therapist said the nutrients this cocktail offers give your bones and joints a particular boost. On the morning after I drink Healthy Bone and Joint Cocktail, I've noticed I rarely feel sore at all, so I reckon it's working splendidly.
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