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Safe and Easy 5-day Cleanse

Fasting and cleansing are a normal and natural part of life for all species, humans included. That doesn’t mean we need to be doing special diets all the time. One to four times a year is plenty to help your body maintain general health through out a lifetime.

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woman with sore throat. Cough & Sore Throat Remedies with Candace Hunter of The Practical Herbalist

Cough & Sore Throat: Natural Home Remedies for Lungs & Throat

There’s nothing worse than a lingering cough after a cold, flu, or virus…except maybe the cough and sore throat that comes with active symptoms. I know I’m not alone in that, or in my appreciation for the power of herbal medicines to help the cough do its job and then settle down quickly while easing all the other symptoms upsetting my lower respiratory tract. It’s amazing how much better herbs can speed the body’s progress toward health and how well they ease the journey, too!

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Wood Betony in field stachys officinalis or betonica officinalis

Formulating Home Remedies, Wood Betony for Stomach and Headache

Reality is, Wood Betony is not a real panacea. Wood Betony is a complex and powerful plant that offers us a huge opportunity to heal. What we want to heal…that’s up to us.

This is one of the keys to recognizing where Wood Betony can help you work miracles. Wood Betony’s call is to heal by returning your power home to your powercenter and balancing it there.

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The Herbal Nerd Society

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