New Recipes

Immune Booster Mouth Rinse

Immune Booster Mouth Rinse

Germs live in the mouth. When I’m exposed to illness, I use a mouth rinse to be sure I’m not keeping the respiratory disease incubating in the back of my throat. This is one of the rinses we offer our patients at clinic for both prevention and treatment. This rinse or gargle is well suited […]

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After Dinner Digestive Tea Blend

After Dinner Digestive Tea Blend

This spicy tea blend is much like chai with a bonus. It’s an excellent, low-calorie digestive blend as well. If you’re aiming for something that’s more akin to a traditional chai but without the milk and sugar, you can substitute black tea for the burdock and dandelion roots. You can roast your burdock and dandelion […]

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Happy Child Tea Blend

Happy Child Tea Blend

Whether you’re young at heart, or you’re brewing for a little one, this tea blend is all about feeling good. The nettle and oats offer general nutrition and relaxation properties. Raspberry, clove, and cinnamon assist digestion, and Orange…it’ll bring a smile to just about anyone’s face. If you like your tea sweet but want to […]

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Herbal First Aid

Quick First Aid Spray

Quick First Aid Spray

Comfrey, Yarrow, and Lavender come together in this simple spritzer to make a powerful wound healing team. Lavender focuses on killing germs that lead to infections, including MRSA, staph, and funguses. Yarrow draws injured tissues together while driving out foreign matter of all types. Comfrey works to knit together the injured tissues, often leaving behind […]

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Colic: Herbal First Aid

Colic: Herbal First Aid

Colic is the boogeyman of new parents. All caregivers fear it. Colic is not life threatening, but the thought of spending 3 to 6 months with a screaming newborn chills the blood. As a general rule, colic is very easy to detect. The colicky baby screams incessantly, turns red when crying, strains frequently as if […]

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Diaper Rash: Herbal First Aid

Diaper Rash: Herbal First Aid

Changing diapers is not a favorite part of any parent’s life but a bad case of diaper rash can turn this routine into a nightmare. A red bottom is the first sign of diaper rash. This irritation is the result of sitting too long in urine soaked diapers. It can worsen into open sores which […]

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Cleaning Used Dropper Bottles

Cleaning Used Dropper Bottles

Long ago, another herbalist told me that cleaning old tincture bottles wasn’t worth the effort. She just recycled them and bought new ones, I expect. Even then, that seemed a wasteful approach. Why should I spend my money on new bottles when I have a sizable stash of used ones that, with relatively little effort, […]

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Topical Treatment for Rosacea

Topical Treatment for Rosacea

Rosacea is a chronic skin condition that causes red, blotchy patches resembling acne or sunburn on facial skin. It’s most common for fair-skinned women starting at the age of  30 or 40 years. When it occurs in men, the condition can become more severe. Doctors commonly prescribe antibiotics for rosacea with limited success. Although the […]

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Soft Water Blues

Soft Water Blues

I live in a soggy area. Like most continental curls of geography, this section of Oregon does a great job of collecting rain clouds. The soil is rich and spongy due to years of volcanic activity. This is a boon to the farmer and the backyard gardener. The water here is soft. Soap lathers up […]

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Tea Tree Oil: World Famous Antiseptic

Tea Tree Oil: World Famous Antiseptic

a.k.a.: Tea Tree, Ti Tree, Narrow-leafed Paperbark, Melaleuca alternifolia Tea Tree is a gift from Australia. It grows as a small, humble looking tree with distinctly fragrant leaves, but its use as an essential oil has caught the world’s attention. Tea Tree essential oil is a powerful antiseptic that knocks out even the most resilient […]

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Coffee – Slow Roasted Medicine

Coffee – Slow Roasted Medicine

Coffee – Slow Roasted Medicine

by Sue Sierralupe and Candace Hunter

AKA java, joe, mud, insomnia in a cup, ( and many more nicknames), Coffea species

A warm cup of Joe in the morning is not usually what a usually sipped with herbal medicine in mind but no one will tell you that it doesn’t have an effect on the body. Coffee is full of stimulants that when properly placed, provides a remedy for common health problems. The caffeine in coffee can help with more than just getting you out of bed in the morning. It helps ease bronchial conditions, relax migraines, regulates elimination and stimulates the nerves. Properly applied, coffee is just what the doctor ordered.

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Apple: Nature’s Bandage

Apple: Nature’s Bandage

Malus domestica/sylvestrus Although apple is familiar as food in our kitchens, an herbalist has to return to the old almanacs for reminders of its medicinal properties. It’s surprising that these simple and reliable remedies have fallen out of use since apple is so prevalent in our homes and backyards. Apple’s Medicinal Properties and Actions Apple […]

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The Pocket Herbal: Medicinal Plants that Changed the World is in!

The Pocket Herbal: Medicinal Plants that Changed the World is in!

The Practical Herbalist and Practical Herbalist Press are pleased to announce the arrival of The Pocket Herbal: Medicinal Plants that Changed the World by Sue Sierralupé. It’s available now on Amazon.com. The Pocket Herbal: Medicinal Plants that Changed the World tells the stories of 42 medicinal plants, all of which have had an impact on […]

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Strawberry is in!

Strawberry is in!

The Practical Herbalist and Practical Herbalist Press are pleased to announce we’ve published our first Kindle ebook on Amazon. Strawberry: A Wealth of Healing in One Sweet Tasty Package by Candace Hunter and Sue Sierralupé is now available. Get Your First Herbal Folio from Practical Herbalist Press Strawberry: A Wealth of Healing in One Sweet […]

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The Practical Herbalist’s Suggested Internet Rescources

The Practical Herbalist’s Suggested Internet Rescources

The internet offers a lot of information on herbs and homesteading. Some of it is helpful. Some of it’s not. Some of it is just downright weird. We’ve been sifting through the internet to bring you reliable and practical information. This list is subject to change at any time. If you have a suggestion, feel […]

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In the News

Help us Keep it Free!

Help us Keep it Free!

Real Herbalism Radio and The Practical Herbalist are looking for your support. We’ve been serving the Herbal Community as an information source for all things herbal and homesteading related since 2008. We take the time to ensure the information we provide is well-researched and accurate, helping you get the best education…for free! Your donations and […]

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Herbalism for the Zombie Apocalypse, vol. 1 is now on Amazon!

Herbalism for the Zombie Apocalypse, vol. 1 is now on Amazon!

The Practical Herbalist and Practical Herbalist Press are pleased to announce the publication of the first volume of Herbalism for the Zombie Apocalypse by Candace Hunter is now available exclusively on Amazon.com. Meet Zombie Hunter C. and her trusty side-kick, Harvey the Big Black Dog. They would be your regular, practical sort of herbal team […]

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Elder: Boundary Keeper is now available on Amazon!

Elder: Boundary Keeper is now available on Amazon!

The Practical Herbalist and Practical Herbalist Press are pleased to announce the publication of the forth volume of The Practical Herbalist’s Herbal Folio series. Elder: Boundary Keeper by Candace Hunter and Sue Sierralupé is now available exclusively on Amazon.com. For centuries, Elder has been the gateway tender for more than just mythology. Modern science has […]

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